BJJ Athlete, MMA

The Future of Mackenzie Dern: A BJJ and MMA Star at a Crossroads

Mackenzie Dern’s name has been synonymous with success in Brazilian Jiu-Jitsu since her early ...

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BJJ Athlete, BJJ Training, Judo

BJJ vs. Judo in the US: The Friendly Family Feud

Brazilian Jiu-Jitsu (BJJ) and Judo are like the martial arts version of siblings. One ...

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BJJ Athlete, BJJ Training

Felipe Andrew’s Rise, Fall, and Path to Redemption in BJJ

Brazilian Jiu-Jitsu (BJJ) is a sport filled with athletes who demonstrate incredible resilience, skill, ...

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BJJ Athlete, BJJ Recovery, BJJ Training

Tapping Out to Recovery – Essential Tips for BJJ Practitioners

So, you’ve been twisted into a human pretzel for hours, and your body feels ...

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BJJ Athlete, BJJ Philosophy, BJJ Training, Kids Martial Arts

Why Brazilian Jiu-Jitsu is the Perfect Martial Art for Self-Defense

When you think about self-defense, your mind might wander to scenes of high-flying karate ...

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BJJ Athlete

Why Mikey Musumeci Dominates the Grappling World

Mikey Musumeci is a name that has become synonymous with success in both gi ...

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